Budget Peanut Butter & Jam Overnight Oats

14 June 2026 By Jimmy Smith
Peanut butter and jam overnight oats with swirls of each on top
Jump to Recipe Print Recipe

Budget Peanut Butter & Jam Overnight Oats

Pantry-staple peanut butter and a swirl of jam make a filling, wallet-friendly jar kids will happily eat.
Print Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Chilling 8 hours
Total Time 8 hours 5 minutes
Servings: 1 jar
Course: Breakfast
Cuisine: South African
Calories: 360
Ingredients Method Notes

Ingredients
  

  • 1/2 cup rolled oats
  • 3/4 cup milk
  • 1 tbsp peanut butter
  • 1 tbsp jam any flavour

Method
 

  1. Stir the oats and milk together in a jar.
  2. Mix in the peanut butter until combined.
  3. Seal and refrigerate overnight.
  4. Swirl the jam through the top in the morning.

Notes

Just four ingredients you probably already have. Filling and cheap great for school mornings.

More recipes you'll love

Hungry for more?

Browse the full collection of proudly South African overnight oats recipes, or start the free 7-Day Challenge.

Browse Recipes →Free 7-Day Challenge