Kefir & Berry Gut-Health Overnight Oats
Probiotic-rich kefir and antioxidant berries team up for a tangy, gut-friendly start to the day.
Ingredients
Method
- Stir the oats and chia seeds together in a jar.
- Add the kefir, milk and honey and mix well.
- Fold through half the berries, seal and refrigerate overnight.
- Top with the remaining berries in the morning.
Notes
Kefir adds live cultures for gut health. Use a plant-based kefir to keep it dairy-free.
