Recipes & articles

Summer

Fresh, fruity summer overnight oats with mango, granadilla, berries, peaches and coconut. Cool, creamy, no-cook breakfasts made for hot South African days.

Cherry & Almond Overnight Oats
Festive

Cherry & Almond Overnight Oats

A Bakewell-inspired overnight oats jar with dark cherries, a hint of almond and toasted flaked almonds, soaked overnight.

4 Aug 2026 Read →
Peaches & Cream Overnight Oats
Summer

Peaches & Cream Overnight Oats

Soft, sweet peaches over creamy vanilla oats a sunny, summery jar that uses fresh or tinned fruit.

16 Jun 2026 Read →
Pineapple & Coconut Summer Overnight Oats
Dairy-Free

Pineapple & Coconut Summer Overnight Oats

Sweet pineapple and creamy coconut make a piña-colada-inspired jar fully plant-based and tropical.

8 Jun 2026 Read →
Cottage Cheese & Pineapple Protein Oats
High Protein

Cottage Cheese & Pineapple Protein Oats

Creamy cottage cheese and sweet pineapple make a surprisingly delicious, protein-rich tropical jar.

9 May 2026 Read →
Naartjie & Honey Overnight Oats
SA Originals

Naartjie & Honey Overnight Oats

Sweet, fragrant naartjie segments and local honey make a bright, sunny winter-citrus jar.

9 May 2026 Read →
Lemon Poppy Seed Overnight Oats
5-Minute Prep

Lemon Poppy Seed Overnight Oats

Bright lemon and little pops of poppy seed make this a zesty, refreshing jar to wake up to.

5 Apr 2026 Read →
Mango & Coconut Overnight Oats
Granadilla & Yoghurt Overnight Oats
SA Originals

Granadilla & Yoghurt Overnight Oats

Tangy granadilla (passion fruit) over creamy yoghurt oats a bright, tropical South African summer favourite.

8 Feb 2026 Read →
Kiwi, Ginger & Yoghurt Overnight Oats
Gut Health

Kiwi, Ginger & Yoghurt Overnight Oats

Zingy kiwi and fresh ginger over creamy yoghurt oats refreshing and gentle on digestion.

4 Feb 2026 Read →
Tropical Gluten-Free Overnight Oats
Gluten-Free

Tropical Gluten-Free Overnight Oats

Certified gluten-free oats with mango, pineapple and coconut a sunny, wheat-free tropical jar.

15 Jan 2026 Read →
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